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Got yellow teeth? effective natural ways to whiten teeth

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Srinagar, Jan 03: Nobody likes to look at yellow, tainted teeth. Having a pair of brighter, whiter teeth not only makes you look good but gives you the confidence to smile more. But not everyone is blessed with pearly whites. Also, not everyone has zillions of dollars and a lot of time to get professional treatments.

So, what can you do to get a megawatt smile? Well, some home remedies can help. But first, let’s take a look at what causes the problem.

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What Causes Yellow Teeth?


Tooth discolouration happens when the colour of your teeth change and don’t look as bright as it should. It can be due to a multitude of reasons, including food choices, poor dental hygiene, smoking, ageing, genetics, environment, and certain medication. Some diseases and treatments can also affect the enamel, which is the outermost layer of your teeth.


Home Remedies To Get White Teeth

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If you are suffering from the same problem, here are some home remedies to help you get of yellow teeth.


Oil Pulling


Oil pulling using coconut oil offers many dental health benefits. It helps reduce plaque formation and alleviate the risk of gingivitis, which leads to whitening of teeth.

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How to use: Swish a teaspoon of virgin coconut oil in your mouth for about 10 minutes. Do not swallow the oil. Spit it out and rinse your mouth using normal water. Drink a glass of water over it and brush your teeth. You can do this daily for effective results.


Baking Soda


Baking soda contains natural whitening properties that can help you get rid of those pearly whites. This is the main reason why this ingredient is used in many kinds of toothpastes. It is a mild abrasive that helps get rid of the stains.

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How to use: Take a teaspoon of baking soda and mix it with a few drops of water to make a thick paste. Brush your teeth using the mixture for a couple of minutes. Rinse your mouth after doing this. Doing this once or twice every day can help you get rid of yellow teeth.


Apple Cider Vinegar


ACV is one ingredient that can provide benefits to many parts of your body, including your teeth. It exhibits bleaching properties that can help get rid of the stains and whiten your teeth.

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How to use: Take one or two tablespoons of apple cider vinegar and mix it in a cup of water. Use the mixture as a mouth rinse for a minute and rinse your mouth with plain water. Do this once daily before brushing your teeth.


Fruit Peels


Some studies have shown that peels of banana, orange and lemon contain citric acid, which can help to whiten your teeth. It also contains antibacterial properties that can help reduce the growth of bacteria in the mouth.

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How to use: Take a banana, orange or lemon peel and scrub your teeth with it. Leave it for a minute or two before brushing your teeth. Rinse your mouth with plain water. Do this once daily to see results.


Activated Charcoal


It is believed that activated charcoal can help remove stains, get rid of the bacteria and toxins in the mouth.

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How to use: Put some powdered activated charcoal on a toothbrush and gently brush your teeth using small circles for two minutes. Rinse your mouth with water. Be careful around your gums as activated charcoal can be abrasive.


Note: Make sure you consult a professional medical practitioner before using any of the remedies mentioned in the article.

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Medical Science

Schools shut, curbs imposed after two die of Nipah virus in Kerela

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Some schools shut and curbs imposed on public gathering in Kerala after two people died of Nipah, a virus from bats or pigs that causes deadly fever.

Also Read: Youth killed another injured in Srinagar road accident

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The virus has no vaccine and a fatality rate ranging from 40 to 75 percent, according to the World Health Organization.

Symptoms include intense fever, vomiting and a respiratory infection, but severe cases can involve seizures and encephalitis, an inflammation of the brain, and result in a coma.

The Nipah virus strain seen in the state was the Bangladesh variant that spreads from human to human and has a high mortality rate, though it is less infectious, the government said. “People living in forest areas have to take the highest precautions,” George had said, adding that the latest case of the Nipah virus originated within five kilometres of a jungle area.

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In the wake of the rising Nipah virus cases, neighbouring Tamil Nadu state announced that travellers coming from Kerala would be subjected to medical tests and those with flu symptoms would be isolated.

700 people including 153 health workers who came in contact with those infected are under observation, health officials said.

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Doctors remove 13 hairpins, 5 safety pins, 5 razor blades from man’s stomach

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A group of talented medical professionals from a private hospital in Puducherry saved a 20-year-old man’s life by successfully removing 13 hairpins, 5 safety pins, and 5 razor blades from his stomach via an endoscopic technique.

The young man was hospitalised with disturbing symptoms, including intense abdominal pain, blood vomiting, and strange bowel motions, according to the experts at the Gastroenterology and Medical Centre (GEM) Hospital. After further inspection, it was discovered that he had 13 hairpins, 5 safety pins, and 5 razor blades in his stomach.

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“He has been dealing with psychiatric issues since childhood. Initially, he denied swallowing any foreign objects. However, during the endoscopic procedure, we discovered a hardened mass in his stomach. This collection of objects is referred to as a ‘foreign body bezoar,’ which could potentially lead to intestinal blockages and perforations,” explained Dr. K Sasikumar, a surgical gastroenterologist who led the medical team, as pee local media reports.

Facing this intricate situation, the team decided to opt for an endoscopic procedure instead of open surgery. Dr. K Sugumaran, another member of the team, stated, “The patient’s parents were also inclined towards avoiding open surgery. We proposed inserting a tube through the mouth to reach the stomach and safely remove these sharp objects. It was a challenging procedure given the nature of the objects.”

The patient was admitted to the hospital on August 7, and the procedure, lasting approximately two hours, took place on August 8. Fortunately, the patient responded positively to the treatment, and he was discharged the following day, on August 9. He even resumed a regular oral diet on the very same evening, as confirmed by Dr. K Sasikumar.

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The dedicated medical team responsible for this extraordinary accomplishment included medical gastroenterologist Dr. G Rajesh and anesthesiologist Dr. Ranjith. Dr. C Palanivelu, Chairman of GEM Hospitals, praised the team for their outstanding efforts in saving the young man’s life.

Doctors suspect that the patient consumed these sharp objects after mixing them with food. The condition of the patient is stable and he has been discharged from hospital.

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Jaundice outbreak in Budgam’s Khansahib: Locals blame poor water quality as one dies, 38 test positive

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The locals have blamed poor water quality for the jaundice outbreak in the Riyar area of Khansahib block in central Kashmir’s Budgam district.

Also Read: Pizza date turns tragic as man falls to death from a terrace while hiding from GF’s father

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The locals told that the Jal Shakti Department has failed to provide safe drinking water in the village, which has led to the outbreak of jaundice and claimed the life of a minor.

“The water is polluted and infected as the water tank hasn’t been cleaned for decades,” they alleged.

The people have requested the authorities to take serious note of the “life-threatening” issue.

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A health official told that so far, 38 jaundice cases have been reported in the area and among them one person has died while the condition of others is stable.

He said that a 10-year-old boy identified as Abid, son of Abdul Salam from Riyar village of Khansahib, who was tested positive for jaundice following a jaundice outbreak, triggered by the supply of contaminated water.

Dr Mir Mushtaq, spokesperson of the Directorate of Health Services Kashmir (DHSK) told that “untiring” efforts are being made at Raiyar to curb jaundice through surveillance and rapid response teams of block Khansahib.

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Simultaneously, the paediatric patients have been seen by the Pediatrician at SDH, Khansahib and blood tests have been conducted for detecting the disease, he said, adding that the screening process is on and thousands of people have been screened so far in the area.

“The situation is under control,” the DHSK spokesperson said.

Already, around 2,000 people have been screened among which 38 have been reported positive, he said, adding that no positive case was reported in the last three days.

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“The ASHA workers of the concerned areas along with health workers have been distributing chlorine tablets and ORS packets among the inhabitants at door steps while field staff are continuously educating the people to take safe drinking water and also demonstrating the steps of hand washing to the people of this area,” Mushtaq said. KNO

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