07 Astonishing benefits of Oats for your Skin and hair

 07 Astonishing benefits of Oats for your Skin and hair

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Srinagar, Dec 29: Oats are famous for a healthy breakfast. It comes with a lot of skin and hair benefits too. Oatmeal has an excellent property to suck excess oil from the skin and the best moisturizer. The excellent healing property of oats helps in reforming of skin much faster. It is an excellent exfoliator and natural cleanser. It serves both dry and oily skin. Let us see more benefits of these magical oats for skin and hair.




Natural Cleanser – Saponin is a natural cleanser present in oats that can remove dirt and excess oil from the skin. Extract the milk from oats and use it as a face wash or scrubber instead of soap. It can keep the skin soft and hydrated for long hours. Oat milk can be used as a skin toner and works well on pores.


Treats Itchiness – To get quick relief from intense itching oats can be the best choice. It cures Neurodermatitis, the problem caused due to inflamed skin and itching. It is clinically proven that oats can treat itching problems immediately. The quick method for instant relief is to soak the oats in water and make them soft. Apply the paste on the affected area for 30 minutes to show good results.


Reduces Acne – Oats has an immense anti-inflammatory property that works well on the skin. The grain has moisturizing content and absorbs excess sebum present in the skin. Mix ground oats, honey, tea tree oil, and lemon juice Apply to face, leave on the skin for 10- 15 minutes and wash with warm water. Follow this remedy twice a week to get rid of acne naturally.


Refines Skin Tone – The oats are really skin-friendly. It works well on any type of skin tone. It is used in many beauty products such as body soaps, scrubs, and exfoliating creams. It removes the patchy skin and improves the texture.


Skin Moisturizer – A cup of milk, oats, and honey mixed together can be the best moisturizer for your skin. It works deep into the skin and easily removes the dead skin cell. Try this homemade moisturizer to get glowing and healthy skin.


Helps Hair Growth – Oats are rich in Vitamin A and C that helps hair development and prevents hair loss. Promotes hair growth as it is loaded with potassium, iron, and magnesium.


Cures Dandruff – Use almond oil with milk and oats and apply gently on the scalp. Leave it for 10-15 minutes and wash it with a mild shampoo. This process can alleviate dandruff completely. (Hello Life 4 U)



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